$30/30 days All Access Pass

An All Access pass is good for 30 days for only $30 and is good for regular classes and all weight room times.

 

Happy New You 50% off special for passes purchased in the month of January. See below!

 Weight Room Hours:

Monday 6am-8am & 1:30-8pm

Tuesday - Friday 6am- 8pm,

Saturday 9am-3pm

 

Individual class passes are available below.

 

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REGULAR CLASSES

8 Limbs of Yoga

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Guided Lunchtime Meditations

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Happy New Year, New You

                                          

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Introduction to Foam Rolling

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Pilatesw/ Donelle - Thursdays 5:30pm, Room B

Mat Pilates is a way to stretch and strengthen your body,

primarily the muscles of the core, which span from your

hips to your shoulders.

On-Going

 

 

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Spin & Body Conditioning

30 min indoor ride instructor led class endurance,intervals, high intensity and recovery, followed by 30 min sculpting session concentrating on core muscle groups, abs, arms, & back.

Mondays 9am-10  30 Spin/30 Body Sculpt   Spin/Room B

Mondays 2:15-3:00  Strength & Toning  Weight Room (NEW)

Tuesdays  9am-9:45  Spin Spin Room (Beginner/Easy Rider)

Wednesdays 9am-10  Cross/Spin   Spin/Weight Room (NEW)

Wednesdays  2:15-3:00  Toning & Tabata  Room B

Fridays 8:45am-9:45  30 Spin/30 Weight Room  Spin/Weight Room  (NEW)

Fridays  2:15-3:00  Toning & Tabata  Room B (NEW)

Saturdays 8:15am-9:15  30 Spin /30 Cross   Spin/Room B

All classes are on-going.  Check HERE for any cancelled dates

 

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Vision Board for Your Soul

Saturday, February 8^th  9am-1

Ready to make some changes? This will be a unique, fun and creative mini-retreat.  Get clarity, set your intention and choose you “Word for the Year”.

Bring a picture of yourself and a snack.

Instructor Sharon Williamson is an RN and Holistic Wellness Practioner.

Rec Center Room B

 Price: $59.00 (includes materials)

 

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Yoga-Buellton Rec Center, Room B

Mondays:        4:30-5:15pm  Marianne Madsen 

                         5:30-6:15pm Marianne

Tuesdays:       9:00-10:0am  Barbara Laux                                       

Wednesdays:  4:30-5:15pm  Marianne

                         5:30-6:15pm  Marianne

Saturdays        8:00-9:00am  Marianne

Yoga classes are designed to improve physical, mental, and spiritual well being. 

Working  mind, body and spirit through moving the body in various poses.

 

 

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A LA CARTE CLASSES

Intermediate Adult Ballet Class- 16 & UP

Thursdays 9:30 – 10:45am. Drop-In $15. Ages 16 & up.

Shawna Morrow, a former principle dancer with the Gilbert Reed Ballet of SLO and Oakland Ballet Company has been a ballet instructor for many years at ClassAct Dance of Paso Robles as well as other studios along the Central Coast and Ballet Idaho in Boise.  

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Kundalini Yoga-Buellton Rec, Room B

Tuesdays 6:30 pm

Kundalini Yoga uses movement, breath, sound (mantra)

and meditation to help you to relieve your stress, increase your vitality

balance your mind and uplift your spirit.

 

 

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The Art of Doodling for Adults

January 21-Feb 25 10:30-11:30am

Come enjoy a fun, easy and meditative journey towards stress reduction.              

With the use of simple shapes and traceable tools you can create beautiful

designs. No artistic training needed. Instructor Gail Sas is a certified health

consultant and an award winning artist/photographer.

 At the Buellton Rec Center

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