An All Access pass is good for 30 days for only $30 and is good for regular classes and all weight room times.
Weight Room Hours:
Monday 6am-8am & 1:30-8pm
Tuesday - Friday 6am- 8pm,
Saturday 9am-3pm
Individual class passes are available below.
Mat Pilates is a way to stretch and strengthen your body,
primarily the muscles of the core, which span from your
hips to your shoulders.
Class starts 10/3/2019
30 min indoor ride instructor led class endurance,intervals, high intensity and recovery, followed by 30 min sculpting session concentrating on core muscle groups, abs, arms, & back.
Mondays 9am-10 30 Spin/30 Body Sculpt Spin/Room B
Mondays 2:15-3:00 Strength & Toning Weight Room
Tuesdays 9am-9:45 Spin
Wednesdays 9am-10 Cross/Spin Spin/Weight Room
Wednesdays 2:15-3:00 Toning & Tabata Room B
Fridays 2:15-3:00 Toning & Tabata Room B
Saturdays 8:15am-9:15 30 Spin /30 Cross Spin/Room B
Mondays: 4:30-5:15pm Marianne Madesen
5:30-6:15pm Marianne
Tuesdays: 9:00-10:0am Barbara Laux
Wednesdays: 4:30-5:15pm Marianne
5:30-6:15pm Marianne
Saturdays 8:00-9:00am Marianne
Yoga classes are designed to improve physical, mental, and spiritual well being.
Working mind, body and spirit through moving the body in various poses.
Thursdays 9:30 – 10:45am. Drop-In $15. Ages 16 & up.
Shawna Morrow, a former principle dancer with the Gilbert Reed Ballet of SLO and Oakland Ballet Company has been a ballet instructor for many years at ClassAct Dance of Paso Robles as well as other studios along the Central Coast and Ballet Idaho in Boise.
Tuesdays 6:30 pm
Kundalini Yoga uses movement, breath, sound (mantra)
and meditation to help you to relieve your stress, increase your vitality
balance your mind and uplift your spirit.