$30/30 days All Access Pass

An All Access pass is good for 30 days for only $30 and is good for regular classes and all weight room times.

 

 Weight Room Hours:

Monday 6am-8am & 1:30-8pm

Tuesday - Friday 6am- 8pm,

Saturday 9am-3pm

 

Individual class passes are available below.

 

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REGULAR CLASSES

Pilatesw/ Donelle - Thursdays 5:30pm, Room B

Mat Pilates is a way to stretch and strengthen your body,

primarily the muscles of the core, which span from your

hips to your shoulders.

 Class starts 10/3/2019

 

 

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Spin & Body Conditioning

30 min indoor ride instructor led class endurance,intervals, high intensity and recovery, followed by 30 min sculpting session concentrating on core muscle groups, abs, arms, & back.

Mondays 9am-10  30 Spin/30 Body Sculpt   Spin/Room B

Mondays 2:15-3:00  Strength & Toning  Weight Room

Tuesdays  9am-9:45  Spin

Wednesdays 9am-10  Cross/Spin   Spin/Weight Room

Wednesdays  2:15-3:00  Toning & Tabata  Room B

Fridays  2:15-3:00  Toning & Tabata  Room B

Saturdays 8:15am-9:15  30 Spin /30 Cross   Spin/Room B

 

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Yoga-Buellton Rec Center, Room B

Mondays:        4:30-5:15pm  Marianne Madesen 

                         5:30-6:15pm Marianne

Tuesdays:       9:00-10:0am  Barbara Laux                                       

Wednesdays:  4:30-5:15pm  Marianne

                         5:30-6:15pm  Marianne

Saturdays        8:00-9:00am  Marianne

Yoga classes are designed to improve physical, mental, and spiritual well being. 

Working  mind, body and spirit through moving the body in various poses.

 

 

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A LA CARTE CLASSES

Intermediate Adult Ballet Class- 16 & UP

Thursdays 9:30 – 10:45am. Drop-In $15. Ages 16 & up.

Shawna Morrow, a former principle dancer with the Gilbert Reed Ballet of SLO and Oakland Ballet Company has been a ballet instructor for many years at ClassAct Dance of Paso Robles as well as other studios along the Central Coast and Ballet Idaho in Boise.  

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Kundalini Yoga-Buellton Rec, Room B

Tuesdays 6:30 pm

Kundalini Yoga uses movement, breath, sound (mantra)

and meditation to help you to relieve your stress, increase your vitality

balance your mind and uplift your spirit.

 

 

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