$30/30 days All Access Pass

All Access pass good for 30 days for only $30.  The pass is good for regular classes and all weight room schedule.

 

 Weight Room Hours Monday 1:30-8pm, Tuesday - Friday 6am- 8pm,

Saturday 9am-3pm

 

Individual class passes are available below.

 

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REGULAR CLASSES

50/50 Spin & Body Conditioning

30 min indoor ride instructor led class endurance,intervals, high intensity and recovery, followed by 30 min sculpting session concentrating on core muscle groups, abs, arms, & back.

Monday 9am-conditioning in Room B

Wednesday 9am, conditioning in Weight Room

Saturday 8:15am-conditioning Weight Room/Tabata Style

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Flow-Yo Yoga w/ Gina-Buellton Rec,Room B

 Tuesday & Thursdays 4:30pm 

Flow yoga is a sequence of moves combined for a full body workout.

 

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Pilatesw/ Maile - Thursdays 5:30pm, Room B

Mat Pilates is a way to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders.

 Class Starts Thursday May 2,

 

 

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World Folk Dance(FREE) Saturday Night 6:30-8:30PM

Join David Heald and the Solvang Village Folk Dancers to learn dances

from Scandinavia, England, Scotland, Italy, Greece, and more! 

If you can walk you can dance, and we want to teach you. 

No partner needed; it’s great family fun and it’s totally free!

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Yoga for Arthritis, Buellton Rec, Room B

Mondays & Wednesday

        4:30-5:15pm

Class will incorporte stretching and yoga poses  while standing seated and lying down.  Promotes flexibility, balance and elasticity of muscles.

 Good with 30/30 All Acess Pass

 

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Yoga-Buellton Rec Center, Room B

    Monday & Wednesday 5:30pm
              Saturday 8:00am

Yoga classes are designed to improve physical, mental, and spiritual well being .  Working  mind, body and spirit through moving the body in various poses.

 

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A LA CARTE CLASSES

Intermediate Adult Ballet Class- 16 & UP

8 week class, Wednesdays 9:30 – 10:45am, July 3 – Aug. 28 (no class Aug 7) Ages 16 & up.

Shawna Morrow, a former principle dancer with the Gilbert Reed Ballet of SLO and Oakland Ballet Company has been a ballet instructor for many years at ClassAct Dance of Paso Robles as well as other studios along the Central Coast and Ballet Idaho in Boise.  

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Kundalini Yoga-Buellton Rec, Room B

Tuesdays 6:30 pm

Kundalini Yoga uses movement, breath, sound (mantra)

and meditation to help you to relieve your stress, increase your vitality

balance your mind and uplift your spirit.

 

 

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